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Massage courses in Southend on Sea

We offer a range of personal training courses to help you reach your goal. At The Southend Personal Trainer Academy we are dedicated to giving you an unparalleled learning experience that will give you the best possible start in the fitness industry.

Massage courses in Southend on Sea

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Holistic massage is a person centred treatment, which focuses on individual needs. As a therapy it treats the whole body, with Lauren Acton boyfriend history quality of touch. Massage speeds up the natural healing processes of the body, calming the mind and settling emotions. It promotes relaxation, reduces stress, anxiety, and fatigue and increases energy by invigorating all the body systems.

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